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The term loving kindness consists of benevolence – compassion – forgiveness gentleness and unconditional love. This guided meditation will help you connect with these feelings and then radiate your offering of loving kindness to the world, including yourself.
As you end this meditation you may invite this feeling of warm loving kindness to serve as your companion as you journey through your day.
And remember to slow down and breath!
There will be multiple times in life and in relationships where we do not agree on something. This is a stressful time. Here is a road map to help you approach disagreements with more ease and grace. You can take that disagreement and reach new levels of understanding, thereby enriching your relationships.
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There will be multiple times in life and in relationships where we do not agree on something. This is a stressful time. Here is a road map to help you approach disagreements with more ease and grace. You can take that disagreement and reach new levels of understanding, thereby enriching your relationships.
Yearning for Connection. I have always had a deep yearning to connect with the divine. In this episode I will share with you my journey. You may hear some commonality in your own journey. The indigenous way of life was to live in harmony with each other, with all of nature and with spirit. They can be referred to as Earth Based spirituality where at its core honors the Earth, Nature, and all manifestations of life. We are all human and could very much benefit from taking a step back in time, learning from the wisdom keepers of indigenous cultures, relearn the ways of the past and bring forth the fundamental belief system of the importance of living in community, respecting the earth, respecting and honoring creation, and respecting each other. In my opinion, survival of humanity depends on the Healing power of Nature and humans reconnecting with spirit. Within nature, within the natural world, there exists all the materials and tenets for healing human beings. Nature is the textbook for those who care to study it and the storehouse of remedies for human ills. Illness may be seen as physical manifestation of spiritual decay. Therefore, I pose the approach that we integrate the wisdom of the past that indigenous teachings offer us and combine that with the modern knowledge we’ve acquired to create an approach to health that addresses the physical, emotional and spiritual aspects of individuals. I invite you to explore indigenous teaching with me and see what traditions enhance your life and connection with the divine.
The term loving kindness consists of benevolence – compassion – forgiveness gentleness and unconditional love. This guided meditation will help you connect with these feelings and then radiate your offering of loving kindness to the world, including yourself.
As you end this meditation you may invite this feeling of warm loving kindness to serve as your companion as you journey through your day.
And remember to slow down and breath!
Hours of Operation
MON – FRI
10:00am – 1:00pm
4:00pm – 10:30pm
SAT
3:00pm – 10:30pm
SUN
We are closed
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